Take Charge of Your Health: (6) Coping With Stress
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
SURPRISED BY JOY (3)
In hindsight, I now see that Jesus reached to me many times, drawing me to Him continually, even during my childhood. Sometimes it was through…
SURPRISED BY JOY (2)
As a teenager in England, my stress developed from having unreachable goals. I wanted to look like a fashion model, but I didn’t. I wanted…
SURPRISED BY JOY (1)
First, let’s look at a few facts about stress: Certain stressors, from lack of sleep to noise and even heat, are biologically threatening to our…
Beyond Fixes for Stress
How would you like a vacation on a palm-fringed tropical island right now? Would it remove your stress? Temporarily, no doubt, but the stress would…
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