Take Charge of Your Health: (6) Coping With Stress
Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects.
Take Charge of Your Health: (4) Combating Cancer
More than one in three Americans will be diagnosed with cancer at some point in their lives. Find out what you can do to combat cancer.
Take Charge of Your Health: (3) Weight Loss
Discover sustainable, proven methods for weight loss that actually lasts!
Take Charge of Your Health: (2) Dealing With Diabetes
More than 100 million Americans live with diabetes or prediabetes. Discover how you can protect yourself against “the silent killer.”
Take Charge of Your Health: (1) Heart Health
One in every four deaths in the United States is due to heart disease. Learn how you can take charge of your heart health and revolutionize your life!
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